Who holds the holder?
As space holders, we’re trained to attune, contain, and offer presence to others - but perhaps you've noticed your own inner world getting pushed quietly to the side. You may have told yourelf there’s no time, or that your pain is too small, or too much.
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More and more, my practice has begun to attract therapists, coaches, healers, and guides who find themselves struggling to show up authentically - not just in their work, but in their lives.
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You might be feeling:
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A fear of being fully seen in your truth
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Self-doubt around your voice, message, or worth
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Exhaustion from holding so much for others
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Shame or stuckness in areas you “should” have figured out
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A quiet longing to be met - without needing to perform or lead
You are human first. And your healing matters too.
Coming Back to Yourself
This is a space for you to be held. No role to play, no tools to offer, no pressure to have the answers. Just space to slow down, explore and reconnect.
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Together, we can explore:
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Where fear, shame, or old narratives are blocking your voice
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The deeper grief or fatigue you may be carrying
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How to show up in your work with more clarity and congruence
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What it means to embody your own medicine
This isn’t supervision. It’s therapeutic space, just for you.
Energy Exchange
Sessions are offered on a weekly basis.
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Initial Consultation (50 minutes) – £40
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Ongoing Sessions (Online via Zoom – 50 minutes) – £70
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In-Person Sessions (Margate, Kent – 50 minutes) – £75